【Usage Method】: Use for aromatherapy, sauna, bathing, massage, footbath, etc. One to several times as needed.Drip.

The use of single-ingredient essential oils:

1. Massage Breathing Technique:Massage with a 1-5% dilution of base oil.

II. Respiratory Absorption Method:

1. Aromatherapy:Add a few drops of essential oil to the aromatherapy lamp to purify the air and regulate emotions.

2、Sniffing method:Drizzle a few drops of essential oil onto a hot handkerchief or towel and inhale.

Three, the bath method:

1. Soak in a bath:Add a few drops of essential oil to the bathtub and soak for no more than 30 minutes.

2、Bathing: Pour the bath gel into the towel and add 3-5 drops of essential oil, then rub all over the body.

Foot Bathing:Add a few drops of essential oil to the foot bath to soak your feet.

Section Four: Spray Method:

Spray face:Fill a 100ML mist bottle with pure water, add 3-5 drops of pure essential oil, and shake well. You can directly spray it on your face or body skin.