Material:Q195-Q235

· Product material:steel pipes, iron casting, latex cords, plastic(ABS)

· Product configuration: manual,DVDtutorials.

· Maximum capacity: 30/40LB

· Single pack size: 59*36*16CM

· Packing:color box, plastic bags,foam

· Gross/net weight: 5.8/4.5KGS

Tower 200 System Includes:

The Tower 200 with 200 lbs. of resistance
Hand Grips 1 pair
Ankle Straps 1 pair
Ultimate Muscle Explosion Starter Guide
Tower 200 DVD with 11-Minute Mother of All Workouts, plus 4 Bonus Power Pack workouts (Each Power Pack is 3 minutes long; works Abs, Arms, and Chest, plus an MMA style workout inspired by Randy Couture, 5-time MMA champion.).
2-Panel Tower 200 Exercise Chart, (Side 1 of Chart is the 11 minute Workout and side 2 Of Chart is Isolation Exercises)