Holding up to 400 pounds of weight, the Maximum Muscle Trainer Wall-Mounted Chin Up Bar is one of the strongest chin up bars available. Far sturdier than typical door-mounted bars, the Muscle Trainer is easy to install on any solid wall or wood beam for gym-quality training. Built with professional-quality hi-grade steel and equipped with a non-slip powder coating and comfort grips, the chin up bar offers multiple grip positions including a wide grip, reverse grip, close grip, and hammer grip. The chin up bar works your compound muscles using your body's weight as resistance for fast results. Exercises develop your back, chest, arm, and core muscles. In addition, by doing a variety of hanging crunches, the chin up bar allows you to effectively target different areas of your abdomen, including the hard-to-access lower core.

What's in the Box?