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Shuangcai Sports Product Firm 12yr.
Main Products:Fitness equipment
Contacts:Miss WangChat
Mobile:86-15372999657
E-mail: WeChat:w18957998018
Address:25582 , 11 Street, 2 F, 66 Gate, International Trade Mart (District 3).
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拉力器锻炼的好处在于:肱二头肌是一块有两个肌头的肌肉,其主要作用是屈臂。在屈臂时,同样也用到了另外一块肌肉——肱肌。而只有在做一些前臂上抬的运动时,如高位拉力器弯举或反式高位拉力器玩具,肱肌才能得到充分锻炼。此外,前臂上部的主要肌肉肱挠肌,在屈臂动作中也起了不少作用。而通过拉力器侧弯举可以使肱挠肌得到强化。
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