No residue.

● Can be trimmed and adjusted to the desired size (generally, the size is fine).

Placing flat-heeled shoes can prevent slippage and massage the soles of the feet.

●Clip-on shoes can also be used. Just cut a hole in the insole and insert it. Moreover, the crack will not expand.

Note: On the side view diagram, the two pieces are glued together, appearing thicker. There is a transparent plastic sheet in the middle to separate them.

Please remember to take it off before use, MM.

All of the above are personal insights and I hope to share them with fellow enthusiasts.

Make the forefoot pad, place the larger end forward, which better fits the arch of the shoe sole. It's okay to place it slightly behind, which can provide better support and is not

Will adjust the shoe size.

For clipping shoes, cut a hole in the appropriate position and insert it. The crack will not expand.

Make heel pads: flat shoes or flat slippers, although they have no burden of high heels, sometimes the heel base is too hard, and it will also cause pain in the feet or the back after wearing for a long time.

Heel pain. Place the forefoot pad directly on the heel, and it becomes a lightweight heel pad;

Place it on the arch of the foot, which also relieves the pressure on the arch of the foot, and it does not irritate the feet at all.

It can be worn in single shoes without trimming, and it can be worn in both directions. When wearing sandals, adjust the edges and trim as needed.

It won't come off even if you stick it to the back of your heels.

Gel texture, transparent, invisible in sandals.

 9.0 cm * 6.3 cm, the thickest part of the single piece is 2-2.5 mm, the edges are slightly thinner, the shoe size is suitable for half a size or less

It doesn't feel tight.

  Soft and elastic, making the heel pad thin but fully elastic, increasing the front foot's elasticity and shock absorption. Effectively relieves high heel pressure.

Shoes and Hard Shoes

  Soft and elastic, making the heel pad thin but fully elastic, increasing the front foot's elasticity and shock absorption. Effectively relieves high heel pressure.

Shoes and Hard Shoes

  Foot pain caused by fatigue, hard calluses, and pain in the front of the foot caused by long-term walking and standing

 Colloid has a natural adhesive sensation and can adhere to any smooth flat surface. It can prevent the entry of dirt into shoes with leather, PU, or suede linings.

Shift, sail (surface) does not hold firmly.

[Usage Method]:

  Washing Method: Use warm water, gently hand wash, and let it dry naturally. It can be reused, and it will not deform or flatten over time with long-term use.

    One size fits all, can be cut and shaped freely, can be placed on other parts of the shoes, also supports shock absorption, can be used as a lightweight heel.

The role of pads and arch supports

  The two pieces of forefoot pads you have received are stuck together, with a plastic piece in the middle to separate them. Please remove the plastic piece and use the textured side up. The direction of use can be arbitrary, but it's better to have the larger side facing forward to fit the arch of your shoe. Place it under your foot, not under your toes.

more comfortable and comfortable