Product Details:
1. TPR elastic five-tube pull-up machine with portable design that is removable.
2. For practicing chest (chest muscles are prominent), biceps, triceps.
3. Mainly used to shape the lines and shape of muscles, while also increasing muscle mass.
Exercise methods:
1. Continuous grip: This is when you use a grip strength trainer and set a goal for yourself to perform a certain number of grip repetitions. After completing the repetitions, take a two-minute break, and then perform the same number of repetitions again. Repeat this process three times, similar to performing 30 repetitions in one session, which equals 90 repetitions total. This method is more effective than performing 90 repetitions in one go.
2 Durance grip: Hold on tightly without letting go, persist, and set the time according to your ability. Rest when you reach the end. This is also a method of three sets of practice.

Baby Description

Product Name: Soft Tube Tension Exerciser (Removable)
Material: TPR, PP
Color:Random Shipping

The color of this resistance band is shipped randomly, please understand!

Note: The maximum force of this pull-up machine is 40KG. For men with strong strength, we do not recommend using this product. Excessive force may affect the service life of this product. Any problems caused by this will not be our responsibility. Thank you for your cooperation!