Kicking shuttlecock is more widely carried out in all parts of the country, not only in the youth, but also become a favorite fitness program for the middle-aged and the elderly. There are also frequent competitions of all sizes and forms. Some of the games kick more than the number of times, some than the pattern and difficulty of kicking the shuttlecock. The game is played by a single kick and a pair of kicks, as well as a collective kick or pass (that is, to someone, the shuttlecock floater loses). The basic movements of kicking shuttlecock include disc, kick, abduct and jump. Dish, main point with two feet inside turn kick. Knock, the main point is to use the knee to bounce the shuttlecock. Turn, mainly referring to a backkick with the outside of the foot. Jump, mainly with the toe kick. There are various forms of kicking shuttlecock, such as rotating kick, toe kick and knee kick, shuttlecock wearing the ring (that is, passing through the circle formed by two hands), far suspension, near suspension, high suspension, front kick and back hook, and it can also be used for the head, shoulder, back, chest and belly substitute shuttlecock or shuttlecock wearing around the body.