About Product:Main features: High stand down, sitting high in the drop-down, barbell bar on the left and right of pushing, horizontal bar & Parallel bars, low, stand bar slowly lift, bar slowly shoulder squat, boxing training, Push - ups, the pull - ups, butterfly clamp chest, ErSanTou muscle, sitting position, legs, stomach, legs, oblique/under/on recumbent referrals, Upper body forward. It can exercise of all parts of the body effectively.