▲ i. Leg bending and leg stretching Training (Double function Training)
Two, exercise place: quadriceps femoris muscle.
Iii. Instructions:
1. After the athlete sits firmly, the back and the head respectively lean on the back cushion and the head cushion, sitting and standing facing forward
2. Line up the knees and turn the point. Place your hands on both sides of your body and hold the handle
3. Then straighten your legs up until they are completely extended and pause slightly; Bend the knee joint back to the starting position
4. Exercise repeatedly
Size: ≥1241*660*1060mm, net weight: ≥ 62.5kg
Five: pipe: Φ 32 * 3 mm or more Φ 60 * 3 mm