About Product:Size: 178x310x241cmEquipment Weight: 320kg Can Help People of Any Age and Different Fitness Levels Achieve Training ObjectivesImitated Natural Actions Such as Push, Control, Transfer, Bow and Squat;At the Same Time, It Increases the Coordination and Stability of the Body in These Actions.The Three-Dimensional Training Method Fully Applies the Trained Power to the Three-Dimensional World;Trained the Core Strength of the Body and Trained the Whole Body from inside to outside;Functional Training Builds a Bridge between Outdoor Sports and Indoor Fitness Equipment;