Mini-Pilates ball, also known as the mini balance ball, is one of the many lightweight Pilates equipment. It can be easily incorporated into your current routine exercises, and can perfectly combine with many mat Pilates movements. By adding instability and resistance, it can increase the difficulty of mat exercises. It can increase the range of abdominal exercises and stretching movements. The important thing is that it makes your exercise fresh and fun.

Product Name: Pilates Ball

Usage: It can effectively stimulate your abdominal muscles and inner thighs, and also increase your flexibility, strength, and endurance! It can be used for a variety of exercises, making it very suitable for relaxing and deep relaxation of the body, abdominal muscle training, and neck massage. When the air is not fully blown, it can be used as a support pad. It can be easily inflated with a wheat tube, which is included in the product.

20-25cm