Mini Pilates ball alias mini balance ball is one of the many light instruments of Pilates, which can be easily incorporated into your current routine exercise and perfectly combined with many Pilates movements on the pad, you can increase the difficulty of moving on the mat by adding instability and resistance. It can increase the range of motion of abdominal exercises and stretching exercises. Importantly, it makes your exercise full of freshness and fun.

Product Name: Pilates ball

usage: it can effectively stimulate your abdominal muscles and inner thighs, and also increase your flexibility, strength and endurance! It can do a variety of exercises and is very suitable for relaxing and deep relaxing the body, abdominal muscle training and neck massage. It can be used as a supporting pad when the gas is not blowing enough. It can be easily blown up with a wheat tube, which is contained in the product.

20-25cm