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Junxia Kick trainer JX - CT161 中文版

Junxia Kick trainer JX - CT161

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Updated: 2020-07-20 15:56

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Wanrenmi Gym Equipment Firm 13yr.
Main Products:	running machine,gym machine,treadmills
Contacts:	jiayinglingChat
Mobile:	86-13958413456
E-mail:	272107818@qq.com
WeChat:	18969365356
Address:	28772 , 2 Street, 4 F, 63 Gate, International Trade Mart (District 3).
Address:	Yiwu,Jinhua City,Zhejiang Province

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Description

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One, sit type kick training

Second, exercise place: gluteus maximus, quadriceps, biceps femoris

Iii. Instructions:

1. After the athlete sits firmly, lean on the back mat with his/her back straight and his/her hands naturally placed on both sides of the body and hold the handle

2. Place one foot on the pedal tube below, apply force on the leg until the other foot can be comfortably placed on the pedal and apply force to maintain this state.

Then place the other foot on the pedal

3. Apply force on the legs to adjust the width of feet to a comfortable state slightly wider than shoulder width; Slowly bend the knees to the thighs as close to the torso as possible, pausing slightly

4. Stretch your knees, slowly straighten your legs, and return to the starting position

5. Exercise repeatedly

Size: ≥1220*922*1025mm, net weight: ≥64KG

Five: pipe: Φ 32 * 3 mm or more Φ 60 * 3 mm

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