waist drumOriginating from the northern Shaanxi region, the current nationwide fitness craze has seen a surge in interest in the practice of playing waist drums, which is a full-body beneficial fitness activity.The action is lively and the rhythm is distinct, with clear and pleasing drum sounds. Playing it can make the practitioner's hands, eyes, and brain more coordinated and unified, and it has a good exercise effect on the whole body, making it very suitable for public entertainment and fitness.
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