Long-term use can effectively correct your posture and perfect your curve.
Is available for sisters who are overweight on their underbelly and have thick hands and legs.
Prolonged use of can promote brain balance and softness of limbs.
Long-term use to improve blood circulation and strengthen cardiopulmonary function.
Can be used as a ball chair when not moving.
Long-term use can help keep your spine straight, which in turn can improve your hunchback problem.
If not used for a long time, the ball can be deflated, deflated after the volume is small, convenient to collect.
Many white-collar workers are often at their desks and lack exercise, which makes it easy to accumulate fat slowly, especially on the arms, abdomen and hips.
In the office often maintain a sitting posture, often will feel back pain, hands and feet numbness. With the help of a fitness ball, do some proper exercises.
Not only can the muscle of flabby place tighten, strengthen lumbar back stability, reduce lumbar back to ache, still can with high metabolic rate, increase adipose consumption
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