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fitness casual products |
Contacts: | HUChat |
Mobile: | 86-18358913505 |
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Address: | 25761A,25761B,25762A,25762B, 2 Street, 2 F, 69 Gate, International Trade Mart (District 3). |
Three product description
Rope training English name: Power Training Rope ropes, exercise WORKOUT ROPES ropes
Crowd: Baseball Basketball Golf, fire/police/Army/Navy/Marine Corps SWAT soccer surfing swimming MMA/boxing personal training lose weight wrestling
Use: (shake, shake, spiral, cast)
Info: rope: nylon polyester filament yarns (anticorrosion wear-resisting soft weeping) black cord handle: vinyl heat-shrinkable tube (which provides better grip and prevent loose), colour is generally black, white (no stain-resistant)
Size:9 m. 12 m 8.5KG kg, 11KG kg up to 15 meters, 13.5KG kg
Products have just been unpacked you will have some more rigid, you can wipe it with a wet towel and then dried, use several soft rope shake training in advanced physical training is an essential item, its wobble process due to the direction of rhythm, and waveform are different, physical of all parts of the body should be strong reactions. In particular in the combat training, for hand speed, strength and considerable help to the improvement of explosive force. It can also be used as a climbing rope to do physical training. Use, the rope secured to a solid fixed object in the middle or heavy objects on, holding the rope 2 head start training
Here are the top 10 reasons why you should use exercise rope:
1 , gym rope design is simple, anyone of any age or ability level of exercise can easily learn how to use ropes. From the beginner to the professional and kids to adults, the rope is easy to incorporate into your exercise routine; 2, exercise rope is very convenient. Ropes can be used anytime, anywhere. As long as you have your rope and fixtures (trees, Poles, weights, etc);
3 exercise rope training methods. You can use them to climb or swing drills;
4 , rope training longer, thicker, harder. If a 15-metre long rope is too hard, you can tie in the middle. Rope can extend your power increases;
5 , exercise rope is portable where you want to go. Such as beaches, parks, or home gym;
6 , exercise rope can be used in high-intensity interval training (HIIT). HIIT is repeated episodes of short duration high intensity exercise; HIIT up Chris? Martinez roped training example is as follows: 5 minutes of moderate jump rope warm-up, 3-5 (break between 45-60 seconds) moderate jump rope for 5 minutes to cool.
7 , fitness cord gives you an incredible full body workout. Use rope to improve strength and endurance exercise workout your entire body, including the muscles of the hand (grip), forearms, shoulders, back, and legs (combined squat and lunge);
8 , gym rope is low impact. Due to the fluid movement of the rope to practice, they will rarely to your joints, producing sculptures every inch of muscle fitness rope at the same time. Elastic rope fitness should be combined with breathing, when forced out, breathe in when the Restore action. For receipt of training effect, repeat each exercise at least 10~15 times. No exercise habits of people, because the muscle is small, although the action is less prone to injury, but the Restore action to restore slowly in a controlled manner (if the force 2, restore action takes 3 complete), is not to cause injury. Now, just please put his snack, temporarily left the computer desk, with us to the gentle and beautiful people
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