1, to avoid wearing pointed high heel shoes for a long time is a measure to prevent hallux valgus, weekday shoes should use wide on the front, there is no high heel shoes, especially when it may have to walk long distance.

2, if you do some work or have to wear high heels, foot should always use hot water when you get home, relieve soft tissue spasms. When forced to wear high heels to work, heel no more than 5cm should be selected as well.

3, in the Office as a pair of comfortable shoes, alternating with high heels to wear in order to alleviate local fatigue. Back home, immediately take off your high heels, bare feet walking, which is the Elimination of the leg and foot fatigue-the simplest way.

4, usual, a chance he should liberate your feet and put on their heels lower than 2cm shoes, feet and skin breathe.

5, finds himself with hallux valgus may 1th, 2 toe cotton pad or use the professional toe dividers, hallux valgus correction can be used at night, conservative treatment by physical, toe grow straight.

6, most flat feet with complications in patients with hallux valgus, wear the Orthopedic shoes or flat feet insoles prevent pingzu disease.

7, walking barefoot on the sand, exercise the foot muscles.

8, while driving, it is best to wear shoes with high heels.

Hallux valgus patients with serious, affecting the quality of life circumstances, may require surgical treatment, surgical treatment must go to the normal hospital professional bodies, Advisory panelist, is suitable for surgery, so as to avoid surgery complications, affect future walking problems.

Indications: thecollapse of metatarsal heads for the foot, Plantar Fasciitis, eversion of the thumb pain, foot pain caused by a cocoon, heel shock pad. While walking can effectively relieve pain, improve gait, especially for prevention and correction of hallux valgus to relative, this product is mainly used during the day.

Instructions for use:clip on the second toe, under the cushion in the forefoot, and both feet at the same time, if you have hallux valgus, coupled with hallux valgus correction is better.

Material: silicone, made by Belgium import, products exported to Europe and other places