a large number of chest expander adjustable strength fitness equipment fitness rope natural latex variety

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Mario Sports 12yr.

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JINChat

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86-057985325713

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13735658383

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25713B, 1 Street, 2 F, 69 Gate, International Trade Mart (District 3).

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Description

产品详细:
1.TPR弹力五管拉力器,便携式设计可拆卸:
2.针对用于练习胸部(胸肌突出明显),肱二头肌,肱三头肌.
3.主要用于塑造肌肉的线条和形态,同时也可以增加肌肉块.

锻炼方法：
1连续握:就是连续握握力器，你可以自己给自己定握几下，握完休息两分钟，再握那么多下，再休息两分钟，再握。三次，就好比你一次握三十下，三次就九十下。这样效果比一口气握九十下效果好。
2耐力握:就是握住不松手，坚持住，时间自己量力定，到了休息。也是三组练习法。

Update time：20240303132628