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Nunchaku training protection:

1) uses nunchaku best practice has the following protection measures:

1) if technical sophisticated, can wear thick clothes, it is best to wear protective gear.

2) to strictly follow the use gist in nunchaku, follow the steps to improve their skills and proficiency.

3) firmly and reliably using nunchaku, solid connection check the stick before practice.

4) actually be aware of rebound exercise.

5) simulated training must wear protective gear and avoid hitting the other.

6) because nunchaku with a section is not directly subject to human control, beginners must be under the guidance of professionals in order to practice using two sticks, you can use the lighter sponge stick or plastic stick.

Nunchaku basic explanations:

Splitting: single armed with sticks, split brandish sticks down a heavy blow, shoulder joint axis, elbows slightly bent, right at the wrist and arm.

Points: with arm hammer is similar, the difference is smaller, no swings around, using wrist strength.

Whisk: which disguised arm, stick plain, was sweeping and reverse sweeping, reverse sweep the match turned around.

Hit: two armed with sticks, smashed under the distal to bat long chain, can tie in to jump.

Knock: two armed with sticks, held close to the chain end next smashing, beyond chain-side strokes, like three moves.

Twist: neck or wrist with sticks chain winding the enemy and press within two bat clip.

Frame: a defensive move, should instantly be converted to attack stick chain shelves.