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Function:

Have the child stand on a trampoline, keep their feet together and jump. When jumping, bend their knees and kick their heels toward their hips. This enhances vestibular stimulation, suppresses allergic responses, and corrects gravitational instability and lack of physical activity.

Adults: 15 minutes of continuous jumping is equivalent to 30 minutes of jogging or 20 minutes of fitness dancing.

1. It is convenient to exercise at any time.

2. Choose a DVD music or sports program you like, watch it while jumping, and time passes quickly without fatigue. This eliminates the hassle of exercising.

3. Unlike exercise on a treadmill, it causes thick thighs, broad shoulders, and a hunchback.

4. The advantage of up-and-down movement is that it lifts the chest, tenses the abdomen, elongates the neck, keeps the waist slim and straight, and enhances overall appearance. Most importantly, it improves the buttocks. There are no lateral muscles in the legs, making them slender!!

1. Children grow faster because jumping and moving up and down is the activity that allows the body to stay in the air for the longest time. Straight-line movement of joints and gravitational force from the Earth provides optimal stretching, which helps with the absorption of calcium by the joints.

2. The most important point is that jumping on a trampoline allows soft landing, which prevents joint calcification. The bone growth cycle is long, making it ideal for children’s exercise.