About Product:The number of The article number 8022 MC origin dongguan Processing customized is Product category Color of yoga mat Yellow, red, green, purple, Blue Product size 183 61 mm 8 mm Product color classification camouflage
What should I pay attention to when practicing yoga? A: 1. Avoid eating after satiation.
Wear casual clothes.
Don't do it on a hard floor or soft bed, with a rug or yoga mat for the best.
4. Conduct in an air-ventilated and clean place.
5. It is most effective if carried out in a calm and undistracted manner.
When practicing yoga, don't talk.
7. At the beginning of the exercise, all aspects of the body will feel very stiff, do not do well do not lose heart.
8. The amount of practice varies from person to person. In principle, it is advisable to practice once a day
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