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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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black | ¥0.0 | 100000 kg available |
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Yixian Stationery Supplies 13yr.
Main Products:Table tennis,tennis racket,badminton racket
Contacts:Liu JufengChat
Mobile:86-13735661974
E-mail: Address:28766 , 2 Street, 4 F, 63 Gate, International Trade Mart (District 3).
The benefits of practicing with dumbbells:
1. Long-term practice with dumbbells can shape muscle lines, increase muscle endurance. Regular heavy dumbbell exercises can make muscles firm and strong, increasing muscle strength.
2. It can exercise upper limb muscles and muscles of the waist and abdomen. For example, when doing sit-ups with both hands holding a dumbbell behind the neck, it can increase the load of abdominal muscle exercises; holding a dumbbell to do lateral flexion or twist movements can exercise the internal and external oblique muscles; holding a dumbbell to do straight arm front raise, lateral raise, etc. can exercise shoulder and chest muscles.
3. Can exercise lower limb muscles. For example, holding a dumbbell to squat with one leg, squatting with both legs, etc.
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