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Product Name: High-end Grip Strength Trainer

Material: Spring Steel Wire and High Density EVA

Size: 12cm * 8.5cm, Handle Diameter: 2.5cm

Packing: Bulk 500 pieces/piece Color mixed

Product Description:High-quality stainless steel material, non-deformation, sponge handle, does not hurt the hands, anti-skid.

1. Foam handle grip strength trainer, soft and comfortable grip.

2. Basketball players must have exercise equipment;

3. Suitable for white-collar workers to exercise during work breaks, preventing mouse hand.
Exercise methods:
1 Continuous grip: This is when you use a grip strength trainer and set a goal for yourself to hold on for a certain amount of time.

A few times, hold for two minutes, then hold that many times, then rest for two more minutes.

Clock, hold again. Three times, just like you hold thirty times once, three times is nine.

Ten times. This effect is better than holding ninety times in one breath.

2 endurance grip: hold on tightly without letting go, stick to it, and time will tell.

Set, it's time for a rest. It's also a three-group practice method.