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Rope skipping table tennis racket badminton racket hoa-ring sandbag shuttlecock and other series of products |
Contacts: | 彭光洪Chat |
Mobile: | 86-057985282417 |
WeChat: | 13506892209 |
Address: | 2417A,2417B, 1 Street, 1 F, 17 Gate, International Trade Mart (District 1). |
special note: This skipping rope is generally foreign trade, and it is rarely needed in domestic sales. Please do not purchase it blindly. This wooden skipping rope has different thickness and paint. If you are not sure about the price, you can contact the owner,
the following figure shows other wooden skipping ropes.
Method of use]]
1. Pinch the rope clamp tightly and take off ferrule to adjust the rope to the required length.
2. Hold the handle with counter in the right hand when jumping smoothly, and the number will turn smoothly. The handle is shaking tightly in the horizontal direction, and the rotation is flexible and free.
3. Return to Zero, press the back to zero button, and relax when the literal all appears to zero.
The correct skipping method
● Hold the handles at both ends of the rope with two hands respectively. Usually, step on the middle of the rope with one foot, bend the elbows to lift the arm flat, and the rope is straightened to the appropriate length.
● When skipping rope, use the forefoot to jump and fall to the ground. Remember not to use the full foot or heel to avoid brain vibration. When jumping, do not bend your body extremely, but become a natural bending posture. When jumping, breathing should naturally have rhythm.
● When shaking forward, the big arm is close to both sides of the body, the elbow is slightly outward, and the upper arm is approximately horizontal. Use the strength of the wrist to do the outward internal rotation movement, so that the two hands do the circular movement on the body side. Every time the rope is shaken, it goes up and down from the ground behind the back and rotates for a week. The speed of the rope rotation is proportional to the speed of the hand rope. The faster the rope is shaken, the faster the rope rotates.
Rope skipping tips:
● Wear soft and lightweight sneakers to avoid ankle injuries.
● The rope is soft and hard, and the thickness is moderate. Beginners should usually use hard ropes, which can be changed to soft rope after proficiency.
● It is better to choose lawn with moderate hardness, wooden floor and mud land. Do not jump rope on hard concrete ground to avoid damaging joints and causing brain shock.
● relax muscles and joints when skipping rope, and coordinate toes and heels to prevent sprains.
● people with heavy weight should use both feet to rise and fall at the same time. At the same time, don't jump too high to avoid joint injury due to excessive weight bearing.
A: Road transport
---------- If the goods you ordered are heavy, we recommend that you use road transportation to transport them through the special line from Yiwu to the city where the customer is located. Generally, county-level cities can arrive directly or through transit. The freight is not high, the freight can be paid on arrival (the freight is the same as the pay-as-you-go price) after the goods arrive, the logistics company will call to inform you that you need to pick up.
. In Zhejiang province and its surrounding cities, it normally takes about 1-2 days to arrive.
Normal conditions of other provinces, cities and counties arrive in about 4-6 days:
it is normal for remote or transit areas to arrive in special areas within 5-8 days.
(The above data is for reference only). The freight situation varies from place to place. For more information about the freight, please contact customer service.
II. Express delivery: freight recommended pay-as-you-go (pay-as-you-go is more expensive than pay-as-you-go)
1. Jiangsu, Zhejiang and Shanghai regions. The first weight is 5 yuan/kg, and the second weight is 1 yuan/kg. It will arrive in 1-2 days.
2. In other regions, different express delivery charges vary due to weight. Please contact Customer Service for freight,
(The above postage is for reference only) the specific freight is calculated according to different logistics and different mode of despatch.
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