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Today,More and more people's work and life are full of mobile phones and computers. Sitting or lowering their heads for a long time will inevitably cause pain in the back and shoulders and lassitude."Sub-HealthSyndrome".

And yoga ring can relieve back soreness very well,Cheap carryThere are goodPhysiotherapyLet it become one of the daily physiotherapy tools loved by yoga experts.

Scientific use of products:

Action 1.

Hold back both hands, with one hand under the shoulder and the other neck from the top, then both hands can obviously exercise the muscles of our back when grasping the yoga ring. Can prevent neck and shoulders from getting fat.

Action 2.Raise both hands horizontally and then place a yoga ring on the back of the head. This action can effectively relieve neck musculartone. It is very practical for some office workers and students.

Action 3.First-hand bending, the other hand uses a yoga ring to hold the elbow of one of the hands to pull out the direction, which can exercise the muscles of the shoulders and neck of the arm.

Action 4.Sitting position, lift your legs and hook your toes with a yoga ring, and then pull and pull in your body direction with your hands to exercise the muscles of your legs and arms.