Fitness Special Battling Rope Muscle Strength Training Sporting Goods

Fitness Special Battling Rope Muscle Strength Training Sporting Goods 中文版

100 piece

Specifications

Specifications	Price(RMB)	Stock
5cm	¥18.0	99999 piece available
3.8cm	¥12.0	99999 piece available
2.5cm	¥9.0	99999 piece available

Summary 0 piece Subtotal:¥ 0 Selected ∧

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Main Products:

Fitness equipment

Contacts:

Miss WangChat

Mobile:

86-15372999657

E-mail:

2851583072@qq.com

WeChat:

w18957998018

Address:

25582 , 11 Street, 2 F, 66 Gate, International Trade Mart (District 3).

Related items

战绳可以让力量、耐力、协调性、爆发力、核心稳定性得到锻炼，同时还能冲击心肺极限，对运动员的综合体能提升有非常好的训练效果。

Action1：战绳开合跳

Action2 : 跳跃砸绳

Action3：左右强摔

Action4：坐姿俄式甩绳

Action5：双手波浪

Action6：向内画圈波浪

Action7：向外画圈波浪

Action8：双手交替甩

另外，半蹲姿势，保持背部挺直、核心绷紧，两手交替快速上下甩动战绳。不单单能超强练习核心，还能更好地锻炼身体协调性，可以作为双手甩绳的进阶版本。

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Update time：20230629174104