<<How to Prevent Hallux Valgus>>

1Avoid wearing pointy high-heeled shoes for long periods is the main measure to prevent hallux valgus. In daily life, it is best to choose shoes with wider fronts and no heels, especially when exercising or walking long distances.

2If you have to wear high heels for work or certain occasions, you should often soak your feet in hot water after returning home to relieve spasms in soft tissue. When you have to wear high heels at work, you should also choose heels that are no more than 5cmIt's good.

3Prepare a pair of comfortable flats in the office to wear alternately with high heels to relieve local fatigue. Upon returning home, immediately remove your high heels and walk barefoot, which is the simplest and best way to eliminate fatigue from your legs and feet.

4When you have the opportunity, you should always release your feet and put on shoes with heels lower than2cmThe shoes allow the skin on the feet to breathe.

5If you find yourself with a bunion, you can seek treatment at the first sign of the condition.1and2Use a cotton pad between the toes or a professional toe splitter, and at night, you can use a hallux valgus corrective device to gradually straighten the big toe.

6Most patients with hallux valgus have complications such as flatfoot, and wearing corrective shoes or flatfoot insoles can help prevent flatfoot syndrome.

7Walk barefoot on the sand to exercise the foot muscles.

8When driving, it is best not to wear high heels.

For patients with severe hallux valgus who are affected by the quality of life, surgery may be necessary. It is essential to consult experts at professional and formal medical institutions to determine whether surgery is appropriate to avoid potential surgical complications and impact on future walking.

Indication: For the treatment of foot metatarsal head collapse, plantar fasciitis, pain caused by thumb deformity, and callus pain, as well as for the use of high-heeled shoe shock absorbers. It can effectively relieve walking pain and improve walking gait, especially for thumb deformity, it can play a relative preventive and corrective role. This product is mainly used during the day.

Instructions: Attach it to the second toe, and place it under the forefoot to secure it. Both feet must be used simultaneously. If you have a bunion, using the correction band with it will provide better results.

Material Description:The product is made entirely of silicone and the material is imported from Belgium. It is exported to countries such as Europe and the United States.