Direct Sales Wriggled Plate Fitness Equipment Waist Twist Machine Fitness Equipment Material Treadmills Magnetic Waist Twister with Color Box

Size: diameter 25CM * 2.8CM with color box price, there are 5 colors Blue Purple Orange green black real manufacturers, with field certification as evidence! Welcome new and old customers to order!








1. Use massage fitness wriggled plate.

. Massage fitness wriggled plate is like a skateboard that cannot move and a hoop hula hoop. It occupies a small space, is convenient to use, and is easy to practice.

Practice Method

A. Twisting the body left and right, half squat legs, especially for those staff who seldom exercise at ordinary times.

B. Open your arms in a diagonal shape, one arm vertically upward, the other arm vertically downward, then twist your body left and right, repeat the practice

C. Open your arms, hold them in the shape of a cross, and then twist them left and right for 5-8 minutes.

C. Try all kinds of natural relaxing twisting movements, which may require long-term practice, but once you master this practice method, you will really experience the endless fun twisting brought to you by massage and fitness wriggled plate. Kang slimming, Happy Sports

★Small floor space and easy to use: massage fitness wriggled plate is like a non-moving skateboard and a hoop hula hoop, which occupies a small space, is convenient to use, and is easy to practice.★Two feet on the wriggled plate, rhythmically twisting the body. It is better to put some light music with strong rhythm in the waist twisting project, which can effectively relieve body and mind and achieve exercise.

★Wriggled plate with the help of the user's own weight, through trampling magnetic massage mat

★You can use it when sitting in the office or watching TV or reading books at home.

★Arms can cross over the head; One arm can be vertically downward and one arm can be vertically upward; The body can be vertically bent, twisting for 5-10 minutes every day.

Precautions for use

★Do not exercise vigorously within 30 minutes after meals.

★Please do not use it on slippery or uneven ground

★And when using, the twisting speed changes from slow to fast, and gradually adapts to avoid sudden load.

★Weak physical strength or beginners must use it with the assistance of others or holding other handrails.

★Avoid excessive intense movements to avoid unstable center of gravity or wrestling.