Product Description: The weightlifting bed does not include a lever and dumbbells (for a lever and dumbbells, please contact customer service for additional configuration).
Assembly Specification: 170×108×138cm
Product Description: High-strength steel frame structure; Integrates upper, flat, and lower incline push-ups into one; Features weightlifting, kicking, and other training functions. Targets the muscles in the waist, abdomen, legs, and arms.
Unique design, suitable for home and office use.
This machine is designed for single-person training with adjustable weightlifting, hand muscle training, leg training, and other functions.
Exercise area:
Bench press, chest muscles. Incline bench press, upper chest muscles. Flat fly, lower chest muscles. Seated dumbbell press, deltoids and trapezius. Seated leg raise, leg muscles. Seated bicep curl, biceps. Seated tricep pull, triceps. Flat sit-ups, rectus abdominis.
Exercise Area
1; Barbell Flat Bench Press ------ Pec Major
Incline Bench Press - Upper Pec Major
3;平板飞鸟----------胸大肌下部
Squat with Dumbbells -- Deltoid and Trapezius
5; Seated Leg Raise - Muscles of the Legs
Sitting with arms pulled back -- Latissimus dorsi
Plank and crunches -- Abdominal straight