Kyto2106b Black Kangdu for High School Entrance Exam Skipping Rope Factory Direct Sales Kyto Adult Fitness Skipping Rope with Counter

This skipping rope is designed in accordance with the national senior high school entrance examination standards, and is designated as a skipping rope for senior high school entrance examination in many provinces and cities across the country.

Unique function: the time-limited 1-minute function can accurately record your 1-minute score, and the skipping rope automatically stops counting for more than 1 minute, which greatly facilitates training and examination;

high-speed bearing plus 5.5 coarse rubber rope ensure a high level of play, get good results in rope skipping, and effectively improve the competitiveness of entering key middle schools.

Kangdu jump rope factory direct sales authentic KYTO examination exclusive calories electronic skipping rope with counter

black with gray English packaging, cowhide box size and weight: 22.3*11 * 7cm, product even cowhide box weight: 380g

black with gray English packaging + wire rope, cowhide box size and weight: 22.3*11 * 7cm, product even cowhide box weight: 410g

  skipping rope sports strong competitiveness, many patterns, very high physical requirements, like rock and roll "stimulation", can fully show the energetic side of people.

Four years ago, the British Rope Skipping Association promoted the rope skipping movement. They used to use more than 200 rope skipping patterns in famous British TV programs. After watching this, many audiences were all amazed by the complicated and novel Foot Flowers and youthful vitality of rope skipping.

In order to re-promote this ancient sport, the British skipping rope Association has made great efforts. This year, Britain created a new world record of 7632 children skipping rope for 3 minutes at 85 locations. Teachers have given great support, and they generally believe that skipping rope is extremely beneficial to children's health.

The basic skipping rope is very simple, but to reach a high level, there are many patterns. At least six high-level clubs in Britain compete regularly.

At present, the world record for simple speed rope skipping is 188 jumps in 30 seconds. The complexity is completed by a group of people, who jump two ropes at a speed of 200 per minute, and others perform tumble, push-ups, handstands, etc. while skipping ropes.

Skipping rope 3-4 times a week, about 10 minutes each time, taking 2 minutes as a unit, is a very effective and appropriate amount of exercise.

According to research, continuous rope skipping for 10 minutes consumes almost the same energy as jogging for 30 minutes or dancing for 20 minutes. Wear a comfortable soft sole sneakers to relieve the impact force and prevent the joints from being damaged by shocks.

At first, you can start to exercise with a light rope, each unit is 30 seconds, and gradually increase the amount. After being skilled, you can take more tricks.

Skipping rope can not only promote the tolerance of cardiovascular system, increase the strength of muscles and the endurance and flexibility of muscles, but also be beneficial to the health of bones. Moreover, it is also beneficial to the coordination, coordination, speed, rhythm and balance have been improved.

In addition, skipping rope has the advantages of being easy to learn, small investment, improving people's creativity, confidence and communication skills.

Usage:

● Hold the handles at both ends of the rope with two hands respectively. Usually, step on the middle of the rope with one foot, bend the elbows to lift the arm flat, and the rope is straightened to the appropriate length.
● When skipping rope, use the forefoot to jump and fall to the ground. Remember not to use the full foot or heel to avoid brain vibration. When jumping, do not bend your body extremely, but become a natural bending posture. When jumping, breathing should naturally have rhythm.
● When shaking forward, the big arm is close to both sides of the body, the elbow is slightly outward, and the upper arm is approximately horizontal. Use the strength of the wrist to do the outward internal rotation movement, so that the two hands do the circular movement on the body side. Every time the rope is shaken, it goes up and down from the ground behind the back and rotates for a week. The speed of the rope rotation is proportional to the speed of the hand rope. The faster the rope is shaken, the faster the rope rotates.
No lack of mitigation
beginners should not jump too fast at first, and pay special attention to the stretching of calf muscles. In principle, they can have a rest every 100 or 200 beats. To achieve the expected effect, you must jump at least 100 times per minute, and the ideal heartbeat speed is about 150 times per minute.
When you become more and more skilled and have better skills and physical strength, the effect of exercise needs plus-sized a lot. If you can jump 140 times per minute, it only takes 6 minutes to jump, the exercise effect is equivalent to jogging for half an hour, and if you go jogging after skipping rope, you will also find that your lung capacity is getting larger and larger.
Do not stop immediately after the intense rope skipping exercise, and continue to jump rope or walk for a period of time at a slower speed so that the blood circulation can return to normal before stopping. After that, you should remember to do some stretching and relaxing movements to truly end the movement.

Here we recommend a set of progressive skipping plans for beginners:
at the beginning of the semester, jump in place for 3 minutes continuously; Jump for 10 minutes continuously after 3 months; "series jump" can be realized every day after half a year (for example, jump for 3 minutes each time, a total of 5 times), until one continuous jump for half an hour. Jumping for half an hour at a time is equivalent to jogging for 90 minutes. Then you will be surprised by the changes brought by skipping rope.

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what we can do: product appearance design and function development, monochrome or two-color mold design and manufacturing, monochrome or double injection, SMT patch, bonding, finished product assembly and testing, self-owned brand sales, OEM or ODM production.