health tips

. Wash your hands before milking or handling breast milk breast pump

. Breast pump before milking, use hot towel to compress breast massage to stimulate areola and make breast completely smooth

. When milking breasts or nipples feel pain with pressure suitable for yourself, stop milking

. Milking only needs to squeeze out eight points (the time should not exceed 20 minutes)

. Use a container with a lid when storing breast milk

. Clean up breast milk that has been refrigerated for more than 72 hours (3 days)

. Do not put refrigerated breast milk and fresh breast milk together for feeding.

. Put the refrigerated breast milk thaw or link container in milk warmer warm milk for feeding

. After the frozen breast milk is frozen, if the baby cannot drink it after 24 hours, please do not dispose the rest of the frozen breast milk and disinfect the container.