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Health Tip

Before using a breast pump or handling breast milk, always wash your hands first.

. Before using a breast pump to express milk, first use a hot towel to warm the breasts and massage the areola to fully stimulate the lactiferous ducts.

.If you feel pain in your breasts or nipples when milking, you should stop milking.

Milk should only be squeezed to eight parts, and the time should not exceed 20 minutes.

. When saving breast milk, use a container with a lid.

Discard breast milk that has been refrigerated for more than 72 hours (3 days).

Do not feed the baby with refrigerated breast milk and fresh breast milk together.

Thaw frozen breast milk or link the container to the warmer to warm the milk before feeding.

After thawing, if the baby cannot finish the breast milk within 24 hours, do not refrigerate the remaining milk again. Discard the remaining milk and disinfect the container.