Speed Training Reaction Belt Adversarial Training

Speed training reaction belt is a sports training equipment used to improve athletes' reaction speed, agility, and coordination. It is fixed at the waist in the form of straps or belts, and is combined with resistance ropes, reaction lights, or speed balls to simulate rapid direction changes, starting, and defense scenarios. It is widely used in sports such as football, basketball, and athletics
This type of equipment is suitable for professional training fields, school physical education courses, or home fitness, designed for adults and children, and can effectively improve defensive ability, turning speed, and core stability; For example, helping players quickly start in football agility training and simulating defensive movements in basketball reaction training.