factory direct sales wriggled plate home indoor men's and women's waist twister fitness equipment treadmills magnetic waist twister trainer 厂家直销扭腰盘家用室内男女扭腰器健身器材踏步机磁性扭腰训练器

Size: diameter 25CM * 2.8CM. Price with color box, available in 5 colors: blue, purple, orange, green, black. The manufacturer has on-site certification! New and existing customers are welcome to place orders!








1. Use massage, fitness, waist twisting, and rolling exercises</t_XXXXXXXX>

Massage, fitness, and twisting exercises are like a non-movable skateboard and a ringless hula hoop—they take up little space and are easy to use, simple, and straightforward to practice.

Practice Methods

A. Moving your body side to side, with legs in a semi-squat position, is particularly beneficial for staff who rarely exercise.

B. Spread the arms in a diagonal shape, with one arm straight up and the other straight down, then twist the body from side to side, repeating the exercise.

C. Spread your arms wide and clasp them in a cross shape, then twist from left to right for 5–8 minutes.

C. Try various natural relaxation twisting movements. This may require long-term practice, but once you master this exercise method, you will experience the endless joy that twisting and rolling for massage and fitness brings.Kang, Happy Exercise

★ Small in size, easy to use: Massage, fitness, and waist twisting exercises are like a non-movable skateboard and a ringless hula hoop—they take up little space and are easy to perform.★ Two feet on the waist twisting platform, moving the body in a rhythmic manner. It’s better to play some lively and rhythmic music during the waist twisting exercise, which can effectively relax the body and mind for training.

★ The waist twisting device uses the user’s body weight and operates by pressing against the magnetic massage pad

★ Can be used while working in the office, watching TV at home, or reading books

★ The arms can be crossed over the head; one arm can be vertical downward, and the other vertical upward; the body can be bent vertically, twisting for 5–10 minutes per day.

Usage Instructions

★ Do not engage in strenuous exercise within 30 minutes after meals

★ Please do not use on slippery or uneven surfaces

★ Also, the twisting speed should increase gradually from slow to fast to allow adaptation, to avoid sudden load.

★ Those with weaker physical strength or beginners must use it with the assistance of others or using other handrails

★ Avoid overly intense movements to prevent instability or falls.