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Liu Maolin Toys Firm 13yr.
Main Products:Skipping Rope,Shuttlecock,Sand Bag
Contacts:刘茂林Chat
Mobile:86-15268611229
E-mail: Address:2208 , 8 Street, 1 F, 16 Gate, International Trade Mart (District 1).
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Adjust the length of the rope, step on it with your feet, and make sure the ends of the handle are parallel to your armpits.
2. Hold the two handles of the skipping rope tightly, making the rope arc-shaped from back to front, swing to the hands at the same time, and let the rope overpass the feet.
You can start with some simple and basic exercises, and then try various complex exercises.
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