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size Introduction: The product is suitable for the range size. For example, the actual size of 36-39 is 36 yards. If the size 39 shoes are used, it will be about 1cm smaller. It is used both upward and upward, which basically does not affect the use experience, many merchants mark every size, which is basically a lie. Thank you for your understanding

instructions for use: it can be used after opening. Please shake the Insole after opening, let the iron powder inside absorb some air evenly, start to heat and then put it into the shoes. The insole starts to heat when it meets the air, there may be pressure on the express delivery, which prevents the insole from touching too little air to affect the use effect.

When you put it in the shoes, please make the iron powder inside as uniform as possible, and the feeling will be better when you use it. There will be no situation of foot swelling. Try not to make strenuous activities when using this product, the insole keeps heating for about 8 hours. If you don't move it all the time, the heat will weaken. Just take a few steps. Let the air circulate and the temperature will rise.

Heating inner core can be used alone or with Shell and plush. It is beautiful to use together. Shell and plush cannot be used alone. Please know

products will undergo strict quality inspection before leaving the factory to ensure a good shopping experience!