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Home > Products & Suppliers > International Trade Mart (District 3)> 2 F > Cultural & Sports Products> GA LIN SPORTS
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GA LIN SPORTS 3yr.

Main Products:

Fitness equipment,abdominal wheel,yoga mat,mug,thermos,sports water bottle,wrist and knee pads,grips,shin pads,taekwondo suits

Contacts:

suChat

Mobile:

86-18329070144

WhatsApp:

+86 15158949775

E-mail:

1315111740@qq.com

WeChat:

18267086963

Address:

25876 , 6 Street, 2 F, 69 Gate, International Trade Mart (District 3).

Address:

Zone 2, Yiwu International Trade City, No. 1182, Chouzhou North Road, Futian Street, Jinhua city, Zhejiang province

  • Description


练习方法:

1、练习者两腿各绑沙绑腿,进行变速跑、坡道跑、高抬腿等练习,训练时间根据自身体能而定。也可绑着沙绑腿进行爬山训练,对提高速度、体能效果明显。

2、练习者绑好沙绑腿后练习摸高,给自己设定一个高度,渐渐练习达到后,再设更高的高度,循序渐进。是喜欢篮球运动的朋友提高弹跳力的必修课。

3、喜欢武术、散打、跆拳道等运动的朋友可根据需要佩带沙绑腿、沙绑臂和沙背心进行单项动作或套路的训练,能明显提高爆发力、耐力和柔韧性。


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Update time:20241124104623


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