factory direct sales s-type push-up stand small fitness equipment special offer

Specifications		Stock	Quantity
blue	¥0.0	88886 pair available

Zhejiang Yongkang Wantong Indutry Trade Firm 14yr.

Main Products:

Twisted waist,fitness equipment,push-ups,wind wheel,roller skating,doll jump,jump ball and other series of fitness products

Contacts:

Miss YuChat

Mobile:

86-13758983392

E-mail:

175618950@qq.com

WeChat:

13758983392

Address:

2 Zhengfang Road, Shiya Industrial Zone, Gushan Town, Yongkang City, Zhejiang Province, China,Yongkang,Jinhua City,Zhejiang Province

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Product Name	S-type push-up holder	Material	Inside is steel pipe, outside is EVASponge Cotton
规格	long22CM、宽14CMHigh12CM	重量	0.58KG（含盒子）
Package	color box	特点	Disassembly and assembly, convenient to carry for relocation, business trips, and school advancement.
Execution Standard	GB17498	Maximum Load	110kilogram

Black and Blue Rubber CottonAs shown in the above physical product image.

1. The combination of fast and slow method: practice by doing a few fast repetitions, followed by a few slow repetitions or alternating between fast and slow.

2. Timed Counting Method: Count the number of repetitions within a certain time unit, which can be divided into continuous and pauseable versions.

3. Fixed-time practice: After completing a certain number of exercises, calculate the time taken.

4. Counting Practice Method: The number of times the practitioner performs to the maximum energy, but there should be certain requirements and regulations. It can be divided into continuous and intermittent methods.

5. Comprehensive Practice Method: This method involves practicing with various postures and techniques, also known as the game method.

【注意事项】：

1. Exercise should be progressive, starting from the easy, gradually increasing in difficulty, quantity, and intensity.

2. Choose an appropriate exercise method according to your physical condition and control the exercise load.

3. To prepare and engage in relaxation activities to prevent injuries and muscle stiffness.

Update time：20220720095146