【Usage Method】：

A. Legs in a semi-crouch, twisting the body from side to side. This method is more suitable for office workers who exercise less frequently.

B. Stretch your arms out, cross them halfway over your head, and twist them left and right for 5-10 minutes. This can achieve the effects of enhancing breast size and reducing fat, as well as improving your physique.

C. Extend your arms diagonally, with one arm down and the other up, then twist left and right, and repeat to reduce fat from the waist and abdomen.

D. Bend forward and twist to either side, which helps increase lung capacity.

E、You can relax naturally according to your personal habits, and accompany with the aerobic music, enjoy twisting freely, thus feeling the endless excitement brought to you by the fitness waist twister.

【Suitable for people】: Young people, middle-aged people, children and teenagers can all use. Elderly people should use with caution! 

Our company produces abdominal exercise machines (single wheel)Slash"双轮"可以翻译为 "double wheel" 或者 "two-wheel"。SlashFour-wheeled, Twisting waist disk (ordinarySlashmagnetSlashironSlashWith rope puller and other fitness equipment, we have many years of production experience.The equipment is complete, and each process, from production to inspection and packaging, is strictly managed by professional personnel. The quality is excellent and the price is reasonable.We warmly welcome new and existing customers to call or write to discuss cooperation and work together to achieve mutual benefit!

Quantity discounts are available!